On daily basis, I'm approached by my clients, asking if it is really possible to get rid of their stress, anxiety and constant worrying. Many of these people are highly successful in their careers, have loving families and what may seem like "a beautiful life" from outsider's view. Yet, they feel so helpless, terrified and desparate on the inside.... So, the question becomes, how does that happen and how to deal with it when all seems perfect?
I came across the answer to this difficult question through my own studies of Positive Psychology, Traditional Chinese Medicine, Conventional Medicine, Naturopathy, Mindfulness, Bioenergetics and many other fields. It is interesting to note, that the answer became very clear the more I applied it to specific cases rather than generalizing what could help all.
You see, we are inidividuals - with our own personalities, likes and dislikes, temperaments, thoughts and outlooks on life. So how could it makes sense that a particular drug or supplement for that matter, could improve their mental health? It simply, doesn't make sense.
As such, I've designed a program that addresses the individuality of my client and solves their stress, anxiety, depression, worries, etc in a natural and effective way, respecting their own life journey.
So, can you really be free from your own stress and anxiety? Yes! The fact that you're aware of your anxiety or depression, is a signal that your body is sending out to correct itself - you just need to respond to it rather than avoid it or numb it with drugs. The most effective and lasting way to improve your mental health is by addressing your unique self - your physiology, biochemistry, energetics, psyche and habits.
If you appreciate yourself, and believe that you deserve to feel better now, schedule a consultation with me and I'll gladly work with you to solve your stress.